Score an A+ with our complete back-to-school section!
Lunch Box Special
Did you know that the mid-day meal
must provide one third of a child’s daily nutritional needs? That’s
why it is so important that you fill your children’s lunchbox with
the nourishing and appetizing foods they enjoy.
A balanced lunch should include at least one item from each food
group of the Canadian Food Guide.
Balanced does not preclude creative! Here are a few ideas…
Click here to learn more...
Be at the top of your class this fall

Your metro.ca team is pleased to offer a multitude of
back-to-school tips and advice starting with choosing the best
lunchbox down to recipes for snacks and lunches to satisfy your
children's appetite...
Learn more...
Tasty meals ready in 30 minutes or
less
With
back-to-school, homework, sports and cultural activities, planning
meals for the whole family becomes more complex. Metro is
suggesting you delicious recipes ready in less than 30
minutes!
Learn more...
Fresh breakfast
ideas

Make a change : breakfast ideas and smoothie recipes to
discover!
The art of
slow-cooking
Crock pots are back!
Isn’t it nice to know that dinner is cooking while you’re out doing
other things? After spending a long day building up an appetite at
work, at play, or simply enjoying the freshair, nothing beats
sitting down to a piping hot, slow-cooked, ready-to-eat savoury
crock pot meal.
Learn more...


