Tasty meals ready in 30 minutes or less
Lack of time or inspiration
?
With back-to-school, homework, sports and cultural activities,
planning meals for the whole family becomes more complex. Metro is
suggesting you delicious recipes ready in less than 30 minutes!
![]() Chicken and Eggplant Panini |
![]() Chicken Quesadillas with Smoked Gouda and Caramelized Onions |
![]() Chicken Vegetable Stir-fry |
![]() Chicken Breasts Saltimbocca |
![]() Chicken Brochettes with Sauce Véronique |
Click here to discover all our chicken recipes ready in 30 minutes or less.
Click here to discover all our beef recipes ready in 30 minutes or less.
![]() Asian Cucumber and Pork Bundles |
![]() Pork Teriyaki Stir-fry with Jasmine Rice |
![]() Vegetable-Pork Tenderloin Bundles with Oriental Seasoning |
![]() Tangy Maple-glazed Grilled Pork Chops |
![]() Autumn pork cutlets |
Click here to discover all our pork recipes ready in 30 minutes or
less.
![]() Grilled Salmon with Avocado and Boursin purée |
![]() Smoked Salmon Roll with Green Beans |
![]() Salmon Steaks with Tomato Salsa |
![]() Lemony Poached Salmon Fillets |
![]() Salmon with Parmesan Crust |
Click here to discover all our salmon recipes ready in 30 minutes or less.
![]() Spaghettini aux tomates fraîches et olives |
![]() Pasta with rapini and Romano cheese |
![]() Spinach-sausage-ricotta Stuffed Cannelloni |
![]() Pasta with Tapenade and Feta |
![]() Alfredo Fettuccine |





























