Cornish hen
The Cornish hen is a
crossbreed of the White Rock and the Cornish chicken. Once eviscerated, the Cornish hen weighs from 700 grams to 1 kilo. It weighs half of that if it is boned. It is a specialty product with very fine, delicate flesh.
Your METRO butcher is pleased to share his secrets for the best methods of cooking Cornish hen to perfection, the spices that heighten the taste of Cornish hen, the different cuts and the best ways to prepare them, the quantities to purchase and of course, the nutritional value and storage life of Cornish hen.