Vegetable basket
A plentiful and
appealing array of vegetables is yours to discover! Your
METRO’s Saveurs et fraîcheur counters are always
overflowing with freshness and the promise of exquisite flavours,
textures, colours and… healthful variety! Everyone is
looking for ways to serve more vegetables as part of a
well-balanced, nutritious diet and your METRO grocer wants to help!
Vegetables no longer play second fiddle at the dinner table and Quebec farmers play an important role in providing all these interesting and flavourful products. Did you know that Quebec growers produce over forty different vegetables? From garlic to zucchini, cabbage to fennel, METRO offers a large variety of top-quality locally-grown vegetables at competitive prices. And most of these vegetables are available year-round. In fact, while some local harvests are sold right away during peak season from May to October, others are kept and stored under specific conditions so that they may also be offered in the off season. And let’s not forget all our greenhouse-grown products such as fresh herbs and beautiful tomatoes that are now available even in January and would have been the envy of many cooks just a few years ago!
Of course, to meet the demands and wishes of gourmets of all stripes, METRO also imports vegetables that can surprise even the most adventurous of gourmets! Just think of a Jerusalem artichoke puree, chayote salad or sautéed bok choy.
To make it easier for you to buy and discover new products, your METRO green grocer has divided all these flavourful vegetables into ten families: mushrooms, bulb vegetables, leaf vegetables, cruciferous vegetables, fruit vegetables, root vegetables, stem vegetables, tuber vegetables, legumes and herbs. The most colourful and varied vegetable platter you’ve ever seen…
- The Avocado - a surprising and healthy fruit!
- A pumpkin and winter squash fest!
- Beyond Pumpkin Pie
- Squash
- Savouring the Old-fashioned Goodness of Root Vegetables
- Potato: Nutrition Facts
- Rediscover Fries!
- Summer Means Fresh Herbs
- Flowers on the Menu
- Five-star Salads
- It's time for...cruciferous and leafy vegetables
- Olives - an Ancient Staple, a Modern Delight
- A festival of colour is yours with squash !
- Cool Summer Soups
- Vegetable Coulis and Purées
- Asparagus on the Barbecue?
- Sweet Corn - Summer's Parting Gift!
- Fruit-Natural Summer Sweets
- The tomato: Queen of summer
- Salad Days!
- Harvest Season is Here
- Rhubarb - A Harbinger of Summer!
- Discover Chinese Cabbage!
- Celeriac - Have You Discovered It?
- Potatoes - Cheap, Delicious and Low in Calories
- Discover Enoki, Portabellini and Shiitake Mushrooms
- Spinach?How Good a Source of Iron Is It?
- New Mixed Greens
- Squash - underappreciated Treasures
- Emerald Globe and Champagne Globe - Two New Squash Sensations!
- Enjoying Locally Grown Vegetables Year-round!
- Discover baby zucchinis and Baby Patty Pan Squash
- The Leek: A Perfect Vegetable
- Super Salads!
- vinegrette-alliee-veritable-cuisine
- vinegrettes-toutes-saveurs

