Super Salads!

Salads are the perfect solution for people who like to give free rein to their imagination when cooking. Who says only vegetables go with vegetables? Citrus fruit, strawberries, pears, star fruit, apples and grapes can add a touch of freshness and colour to tossed greens. Bored with ho-hum salads? Mix in bean sprouts, celeriac, avocado, endives, grated zucchini. For a complete meal, include eggs, cheese, nuts, chicken or another protein food in your salad.


Have you ever tried grilled vegetables?

It’s another great way to jazz up a salad. Cut up some vegetables (zucchini, sweet peppers, corn, green onions), baste with a little olive oil, sprinkle with dried herbs and broil in the oven on a baking sheet or grill on the barbecue, turning once during cooking. Mix them into the salad or serve as a side dish.

Have you heard of ''mesclun''?

The word, derived from the Niçois "mesclumo", designates a mixture of various greens (chervil, chicory, oakleaf lettuce, dandelion greens, lamb’s lettuce, purslane, escarole, raddichio). A practical solution for smashing salads with lots of colour and flavour! Serve with a simple dressing of olive oil and balsamic vinegar for a quick and easy first course.

Delicious salads ...