Rhubarb

 

Rhubarb is indeed a vegetable although we seem more inclined to use it as a fruit.

It belongs to the same family as sorrel and buckwheat. The word rhubarb comes from the Latin rhubarbarum, which means «barbaric root».

Rhubarb characteristics

Rhubarb is a hardy perennial that can grow to a fair size. Only the thick and crunchy stalks of rhubarb are edible. The stalks start off green and mature to a pinkish red. It is best to eat smaller rhubarb stalks as they tend to be more tender and less bitter.

Culinary tips and advices
  • Choose beautifully-coloured rhubarb with firm stalks.
  • Cut both extremities of the stalk, wash and slice into pieces.
  • Peel the stalk if it is too stringy.
  • Rhubarb is often eaten raw with a little sugar, or cooked.
  • To purée, cook chunks of rhubarb in a little water at moderate heat until the fibres soften.
  • Rhubarb is a tasty ingredient in compotes, jams, cakes, pies, muffins and sherbets.
  • Delicious mixed with other fruits such as strawberries or apples.
  • Cinnamon, lemon, ginger and mint go well with rhubarb.
  • Rhubarb can also be a refreshing ingredient in saltier dishes and a great accompaniment to white meats and fish.
Rhubarb recipes
Availability

Rhubarb is available during the summer in the produce section of your local METRO supermarket.

Nutritional value of rhubarb

Raw rhubarb is rich in potassium and also contains vitamin C and calcium.

Rhubarb storage Life

Because rhubarb stalks soften quickly, they can only be stored a few days in the refrigerator. Rhubarb freezes well; simply cut into pieces and store in a freezer bag without blanching or adding any sugar. Rhubarb lends itself well to compotes and preserves.