Net Variety and Quality with Fish!
Salmon tournedos with
artichokes, cod fillets with vegetables, trout baked with mushrooms
and cheese... While you’re hard at work every day, our Metro
fish experts are busy concocting ready-to-cook fresh fish delights
that you can make in a flash when you get home after a hard day.
Come “sea” the endless possibilities!
With fish, varying your menus to enjoy a world of flavours is easy. Every day, our fish experts at Pêcherie Atlantique, a Metro division that is the biggest fish and seafood distributor in Quebec, search the seven seas to bring you an amazing assortment of really fresh, top quality fish day in and day out.
Tender and tasty, fast and easy to prepare in any number of ways, fish are also incredibly good for you! Fish fat is loaded with omega-3 fatty acids, well known for their proven health benefits—they reduce the risk of blood clots and help prevent heart disease. An excellent source of omega-3 fatty acids, fish also deliver high quality protein and significant quantities of vitamins A and B and essential minerals.
Ah! The myriad marvels of fish! As part of an everyday meal or the pièce de résistance of a grand dinner, fish is proof positive that eating healthy and eating well can go hand in hand. So consult the fish experts at your Metro store for great tips and ideas. Who knows? You might even get to taste some fish and seafood treats.
For more information, check out our Web site metro.ca or ask the store for a copy of our latest booklet on fish.
Click here to discover these delicious recipes (and many more!) featuring fresh fish.
- Quebec-style Bouillabaisse
- Sole frittata
- Skate wings with cider and citrus juice
- Walleye fillets on a bed of tomatoes and fennel
- Monkfish with Avocado
- Tuna steaks with black olives and sesame seeds
- Grilled sea bar with a leek and scallion sauce
- Two Treasures to Discover
- A Fancy For Fish
- Fish, a World of Exotic Flavours
- Bone-free, Worry-free Fish
- Anchors Aweigh! Discover Exotic Fish!
- Enjoy the Sea's Bounty
- Merit Selection Pollock Sticks: a Great Way to Enjoy More Fish
- Have You Heard of Surimi?
- Learning about... Fish and Seafood!
- Making Sense of Sushi