Weekly menu
Every week, Metro suggests a healthy and diversified menu with the Red flag savings products of the flyer.
By becoming a site member, receive the weekly recipes by e-mail.
Become a member!

|
|
||
SundayPizza with Smoked Salmon, Peaches and Camembert Grizzly smoked Coho salmon, frozen, 70 g, 2/$7 |
|
Monday
Spicy Grilled Rib-Eye Steaks Rib eye steak, $7.99/lb. Tuesday Horse Meat Fajitas Horsemeat sirloin slice, $7.99/lb. Wednesday Feta and Tzatziki Burger Red Grill Angus lean ground beef, from fresh parts, grade AAA, $3.99/lb. Saputo feta, 200 g, see varieties in store, $2.99 |
![]() |
Thursday
Peppers stuffed with couscous and sausage Green peppers, product of Quebec, $1.99/lb. Olymel European sausages, 375‑450 g, see varieties in store, $3.99 Friday Creamy Mussels with Scallions Fresh cultivated musssels from P.E.I., 907 g, $3.99 Green onions, product of Quebec, 2 pqts/$1.49 |
Consult all our recipes
|
||




