My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

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Flyer deals

    • 3/$5

      Blueberries

      Blueberries

      Details
    • $7.88 /lb

      Angus T-Bone Steak Value Pack

      Angus T-Bone Steak Value Pack

      Details
    • $2.99 ea.

      Dr. Oetker Pizza

      Dr. Oetker Pizza

      Details
    • $1.99 ea.

      Nestlé Sundaes, Parlour Popsicles or Super Sandwiches

      Nestlé Sundaes, Parlour Popsicles or Super Sandwiches

      Details
    • $9.99 each or /lb

      Fresh Wild Sockeye Salmon Fillets

      Fresh Wild Sockeye Salmon Fillets

      Details
    • $2.99 ea.

      Oasis Juice

      Oasis Juice

      Details
    • $3.33 ea.

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Details
    • $2.49 /lb

      Fresh Chicken Breast Bone In Value Pack

      Fresh Chicken Breast Bone In Value Pack

      Details
    • $7.99

      Fresh 2 Go Hot Mammoth BBQ Chicken

      Fresh 2 Go Hot Mammoth BBQ Chicken

      Details
    • $7.99 ea.

      Fresh Cut Fruit Carousel

      Fresh Cut Fruit Carousel

      Details
    • $4.99 ea.

      PEACHES

      PEACHES

      Details
    • $2.99 ea.

      SWEET CORN

      SWEET CORN

      Details
    • $2.49 ea.

      EXTRA LARGE CANTALOUPE

      EXTRA LARGE CANTALOUPE

      Details
    • 2/$5

      ROMA CLUSTER TOMATOES

      ROMA CLUSTER TOMATOES

      Details
    • $4.99 ea.

      WHOLE SEEDLESS WATERMELON

      WHOLE SEEDLESS WATERMELON

      Details
    • 2/$5

      BUNCH BEETS OR GOLDEN BEETS

      BUNCH BEETS OR GOLDEN BEETS

      Details
    • $3.99 ea.

      ASSORTED COLOUR PEPPERS 3 PK

      ASSORTED COLOUR PEPPERS 3 PK

      Details
    • 88¢ /lb

      SEEDLESS WATERMELON QUARTERS

      SEEDLESS WATERMELON QUARTERS

      Details
    • $2.49 ea.

      JUMBO CAULIFLOWER

      JUMBO CAULIFLOWER

      Details
    • $3.99 ea.

      FIELD TOMATOES

      FIELD TOMATOES

      Details

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Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

What's good now ?

Sides for every taste!

Sides for every taste!

Grilled vegetables, salad, or homemade fries go great with burgers and they’re good for your too!. 

My healthy plate with Metro

My healthy plate with Metro: Corn

Corn

Every week, Metro invites you to discover a healthy food, its benefits and a delicous recipe to cook it!