My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

Learn more

Flyer deals

    • $7.99 ea.

      WEEKEND MEAL DEALS

      WEEKEND MEAL DEALS

      Details
    • 99¢ ea.

      Primo Pasta

      Primo Pasta

      Details
    • $2.99 /lb

      Lean Ground Beef Value Pack

      Lean Ground Beef Value Pack

      Details
    • $2.49 ea.

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Details
    • $3.97 ea.

      Beatrice Milk

      Beatrice Milk

      Details
    • $2.99 ea.

      Kraft Singles Cheese Slices or Cheez Whiz

      Kraft Singles Cheese Slices or Cheez Whiz

      Details
    • 99¢ /lb

      Jumbo Red Delicious or Granny Smith Apples

      Jumbo Red Delicious or Granny Smith Apples

      Details
    • $3.49 /lb

      Pork Back Ribs Value Pack or Fresh Pork Tenderloin Value Pack

      Pork Back Ribs Value Pack or Fresh Pork Tenderloin Value Pack

      Details
    • $2.99 ea.

      Gold Seal Sockeye Salmon

      Gold Seal Sockeye Salmon

      Details
    • $2.99 ea.

      BLUEBERRIES

      BLUEBERRIES

      Details
    • $10.00 ea.

      IRRESISTIBLES GERBERA BOUQUET

      IRRESISTIBLES GERBERA BOUQUET

      Details
    • $1.99 /lb

      GLOBE GRAPES

      GLOBE GRAPES

      Details
    • $3.99 ea.

      BODY FIT SNACKS

      BODY FIT SNACKS

      Details
    • 2/$5

      ORGANIC MANGOS

      ORGANIC MANGOS

      Details
    • 2/$5

      RED OR GREEN SWISS CHARD, DANDELION, KALE OR COLLARD GREENS

      RED OR GREEN SWISS CHARD, DANDELION, KALE OR COLLARD GREENS

      Details
    • $9.99 ea.

      SOCCER FRUIT TRAY

      SOCCER FRUIT TRAY

      Details

See the flyer

Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

What's good now ?

The sweetest time of year

The sweetest time of year

Spring has another name: Sugaring off season! All aboard the sleigh for the sugar bush at Metro!

My healthy plate with Metro

My healthy plate with Metro

Superfood

Every week, Metro invites you to discover a healthy food, its benefits and a delicous recipe to cook it!