Host a winning game night
 
Score points with tasty snacksTIPS & ADVICE

Score points with
tasty snacks

Flyer Deal - Lean Ground Beef and Pork Blend Value PackFLYER DEALS
Flyer Deal - BroccoliFLYER DEALS
The ultimate sports fan dipRECIPE

The ultimate sports
fan dip

Advertising

Cooking with lentilsTIPS & ADVICE

Cooking with
lentils

Cake of the weekFLYER DEALS

Cake of
the week

Chinese noodles with shrimpRECIPE

Chinese noodles
with
shrimp

The Ultimate Home Cooked Chinese New Year FeastTIPS & ADVICE

The Ultimate Home Cooked
Chinese New Year Feast

Toonies for tummies. Shop sponsor brands. Donate $2 at the cash.VIDEO
My healthy plate with metro - Discvoer the programPROGRAM
Sign up for health tips, recipes, and offersNEWSLETTER

Sign up
for health tips,
recipes, and offers

Catering for any eventSERVICES

Catering for
any event

We go above and beyond for you!

  • eNewsletter

    eNewsletter

    Stay up-to-date on the latest offers, promotions and weekly menu ideas. Save even more and enjoy a shopping list of benefits!

    Sign up »
  • Loyalty Program

    Loyalty Program

    Air Miles is the personalized loyalty program that helps you save! Receive tailor-made offers and earn points with every purchase in store.

    Subscribe to Air Miles »
  • Mobile App

    Mobile App

    The My Metro mobile App lets you browse the weekly flyer, consult your grocery list, use coupons, earn points on your Metro&moi card, and more!

    Learn more »
  • Share!

    Share!

    Follow Metro and share with us on Facebook, YouTube and Instagram! Tell us all about your tastes, recipes, tips, and kitchen adventures!

    Stay connected »
  • My Pharmacy

    My Pharmacy

    Learn about our pharmacy services.

    Sign up »