My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

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Flyer deals

    • 2/$4.50

      Strawberries

      Strawberries

      Details
    • $3.99 /lb

      Fresh Boneless Skinless Chicken Breast Value Pack Fillet Removed

      Fresh Boneless Skinless Chicken Breast Value Pack Fillet Removed

      Details
    • $1.99 /lb

      Fresh Store Made Lean Ground Pork Value Pack

      Fresh Store Made Lean Ground Pork Value Pack

      Details
    • $3.99 ea.

      Royale Bathroom Tissue

      Royale Bathroom Tissue

      Details
    • 2/$10

      Janes Pub Style Breaded Chicken

      Janes Pub Style Breaded Chicken

      Details
    • $2.99 ea.

      Irresistibles Frozen Fruit

      Irresistibles Frozen Fruit

      Details
    • $2.49 ea.

      Silk Refrigerated Drink

      Silk Refrigerated Drink

      Details
    • $1.99 ea.

      Stouffer's, Lean Cuisine or Smart Ones Entrées

      Stouffer's, Lean Cuisine or Smart Ones Entrées

      Details
    • $1.99 ea.

      Oasis or Irresistibles Orange Refrigerated Juice, Post or General Mills Cereal

      Oasis or Irresistibles Orange Refrigerated Juice, Post or General Mills Cereal

      Details
    • $7.99 /lb

      Fresh Ontario Rainbow Trout

      Fresh Ontario Rainbow Trout

      Details
    • $7.50 ea.

      Fresh Cut Tulips 15-Stem Bunch

      Fresh Cut Tulips 15-Stem Bunch

      Details
    • $3.99 ea.

      ROMAINE HEARTS

      ROMAINE HEARTS

      Details
    • $2.99 /lb

      RED, ORANGE OR YELLOW SWEET PEPPERS

      RED, ORANGE OR YELLOW SWEET PEPPERS

      Details
    • $3.99 ea.

      SEEDLESS NAVEL ORANGES

      SEEDLESS NAVEL ORANGES

      Details
    • 3/$5

      AVOCADOS

      AVOCADOS

      Details
    • $1.99 ea.

      SEEDLESS CUCUMBER

      SEEDLESS CUCUMBER

      Details
    • $5.49 ea.

      MANN'S SUGAR SNAP PEAS

      MANN'S SUGAR SNAP PEAS

      Details
    • 99¢ /lb

      RUTABAGAS

      RUTABAGAS

      Details
    • 2/$6

      YVES VEGGIE CUISINE VEGGIE MEATBALLS OR GROUND ROUND

      YVES VEGGIE CUISINE VEGGIE MEATBALLS OR GROUND ROUND

      Details
    • $1.99 /lb

      BARTLETT PEARS

      BARTLETT PEARS

      Details

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Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

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Create a Healthy Plate

Bite into healthy choices

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A feast for the unexpected

Get creative in the kitchen

Get great tips and recipes on preparing unique foods along with advice on how to take advantage of different spices to pack your next meal full of flavour.