My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

Learn more

Flyer deals

    • $1.99 ea.

      Post Cereal, Oasis Orange Juice, Astro or Danone Yogourt, General Mills or Kellogg's Bars, Minute Maid Beverages or Special K Cracker Chips

      Post Cereal, Oasis Orange Juice, Astro or Danone Yogourt, General Mills or Kellogg's Bars, Minute Maid Beverages or Special K Cracker Chips

      Details
    • 4/$5

      Blueberries

      Blueberries

      Details
    • $3.99 ea.

      Tide Simply Clean & Fresh Laundry Detergent

      Tide Simply Clean & Fresh Laundry Detergent

      Details
    • $3.49 /lb

      Fresh Pork Tenderloin Value Pack

      Fresh Pork Tenderloin Value Pack

      Details
    • $4.44 ea.

      Delissio or Buitoni Pizza, Häagen-Dazs Ice Cream, Gelato or Novelties

      Delissio or Buitoni Pizza, Häagen-Dazs Ice Cream, Gelato or Novelties

      Details
    • 2/$4

      Villaggio Bread

      Villaggio Bread

      Details
    • $2.49 /lb

      Fresh Chicken Breast Bone-In Value Pack

      Fresh Chicken Breast Bone-In Value Pack

      Details
    • $5.99 ea.

      Janes Pub Style Breaded Chicken or Unbreaded Chicken Burgers

      Janes Pub Style Breaded Chicken or Unbreaded Chicken Burgers

      Details
    • 2/$5

      RED OR GREEN SWISS CHARD, DANDELION, RED OR GREEN OR BLACK KALE, GREEN COLLARDS

      RED OR GREEN SWISS CHARD, DANDELION, RED OR GREEN OR BLACK KALE, GREEN COLLARDS

      Details
    • 2/$3

      RED OR GREEN LEAF LETTUCE OR BOSTON LETTUCE

      RED OR GREEN LEAF LETTUCE OR BOSTON LETTUCE

      Details
    • $2.49 /lb

      EXTRA LARGE GREEN SEEDLESS GRAPES

      EXTRA LARGE GREEN SEEDLESS GRAPES

      Details
    • $3.99 ea.

      DILL CUKES

      DILL CUKES

      Details
    • $4.99 /lb

      JUMBO CHERRIES

      JUMBO CHERRIES

      Details
    • $3.49 ea.

      DEL MONTE FRUIT CUP

      DEL MONTE FRUIT CUP

      Details
    • 2/$7

      ARTHUR'S SMOOTHIES

      ARTHUR'S SMOOTHIES

      Details
    • 2/$7

      RENÉE'S SALAD DRESSING

      RENÉE'S SALAD DRESSING

      Details

See the flyer

Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

What's good now ?

Sides for every taste!

Sides for every taste!

Grilled vegetables, salad, or homemade fries go great with burgers and they’re good for your too!. 

My healthy plate with Metro

My healthy plate with Metro

Optimize your nutrition

Every week, Metro invites you to discover a healthy food, its benefits and a delicous recipe to cook it!