My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

Learn more

Flyer deals

    • $5.00 /lb

      Red Grill Boneless Top Sirloin Steak Value Pack or Roast

      Red Grill Boneless Top Sirloin Steak Value Pack or Roast

      Details
    • $3.00 ea.

      Royale Bathroom Tissue

      Royale Bathroom Tissue

      Details
    • $1.00 /lb

      Extra Large Beefsteak Tomatoes

      Extra Large Beefsteak Tomatoes

      Details
    • $4.00 ea.

      Simply Orange Juice

      Simply Orange Juice

      Details
    • $2.00 ea.

      Quaker Instant Oatmeal

      Quaker Instant Oatmeal

      Details
    • 3/$5.00

      Campbell's Broth

      Campbell's Broth

      Details
    • $4.00 ea.

      Selection Cheese Bars

      Selection Cheese Bars

      Details
    • $2.00 /lb

      Fresh Chicken Drumsticks or Thighs Value Pack

      Fresh Chicken Drumsticks or Thighs Value Pack

      Details
    • $3.00 ea.

      Selection Bacon

      Selection Bacon

      Details
    • $3.00 ea.

      Fresh Skinless Ontario Rainbow Trout Portions

      Fresh Skinless Ontario Rainbow Trout Portions

      Details
    • 4/$5.00

      Pomegranates

      Pomegranates

      Details
    • $2.00 /lb

      Red, Yellow or Orange Sweet Peppers

      Red, Yellow or Orange Sweet Peppers

      Details
    • $1.00 each or /lb

      ACORN, BUTTERNUT, BUTTERCUP SPAGHETTI, HUBBARD, DUMPLING OR PUMPKIN PIE SQUASH

      ACORN, BUTTERNUT, BUTTERCUP SPAGHETTI, HUBBARD, DUMPLING OR PUMPKIN PIE SQUASH

      Details
    • $3.00 each or /lb

      ROMAINE HEARTS

      ROMAINE HEARTS

      Details
    • 2/$5

      RASPBERRIES

      RASPBERRIES

      Details
    • $3.00 ea.

      GREEK SALAD

      GREEK SALAD

      Details

See the flyer

Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

What's good now ?

Classic Fall Comforts

Classic Fall Comforts

Metro offers up a host of tips and comfort food ideas so you can mix things up and experience the joys of fall with family and friends. 

Special occasions

It’s Halloween, are you ready?

Halloween


It’s Halloween, are you ready?