My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

Learn more

Flyer deals

    • $4.99 /lb

      Red Grill Prime Rib Roast

      Red Grill Prime Rib Roast

      Details
    • $3.33 ea.

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Details
    • $2.49 /lb

      Fresh Chicken Breast Bone In, Value Pack

      Fresh Chicken Breast Bone In, Value Pack

      Details
    • $3.97 ea.

      Beatrice Milk

      Beatrice Milk

      Details
    • 2/$4

      Strawberries

      Strawberries

      Details
    • $6.99 ea.

      Maxwell House Ground Coffee

      Maxwell House Ground Coffee

      Details
    • $2.49 /lb

      Irresistibles Spiral Sliced Honey Ham

      Irresistibles Spiral Sliced Honey Ham

      Details
    • $3.99 ea.

      Becel Soft Margarine

      Becel Soft Margarine

      Details
    • $4.44 ea.

      Häagen-Dazs Ice Cream or Novelties, Skinny Cow Treats or Drumsticks

      Häagen-Dazs Ice Cream or Novelties, Skinny Cow Treats or Drumsticks

      Details
    • $2.49 /lb

      Green or White Asparagus

      Green or White Asparagus

      Details
    • $2.99 ea.

      Raspberries

      Raspberries

      Details
    • 2/$5

      CRIMINI MUSHROOMS

      CRIMINI MUSHROOMS

      Details
    • $2.99 ea.

      CANTALOUPE

      CANTALOUPE

      Details
    • $3.49 ea.

      GOLDEN RIPE PINEAPPLE

      GOLDEN RIPE PINEAPPLE

      Details
    • $2.99 /lb

      LARGE SEEDLESS RED OR BLACK GRAPES

      LARGE SEEDLESS RED OR BLACK GRAPES

      Details
    • $1.69 /lb

      ANJOU OR BOSC PEARS

      ANJOU OR BOSC PEARS

      Details
    • $3.49 ea.

      ROMAINE HEARTS

      ROMAINE HEARTS

      Details
    • $1.29 /lb

      SWEET POTATOES

      SWEET POTATOES

      Details
    • $1.99 /lb

      TOMATOES ON THE VINE

      TOMATOES ON THE VINE

      Details
    • $7.99 ea.

      LARGE CAESAR SALAD

      LARGE CAESAR SALAD

      Details

See the flyer

Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

What's good now ?

The sweetest time of year

The sweetest time of year

Spring has another name: Sugaring off season! All aboard the sleigh for the sugar bush at Metro!

My healthy plate with Metro

My healthy plate with Metro

Superfood

Every week, Metro invites you to discover a healthy food, its benefits and a delicous recipe to cook it!