My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

Learn more

Flyer deals

    • $5.88 /lb

      Red Grill Rib Steak Value Pack or Prime Rib Roast Chef Style

      Red Grill Rib Steak Value Pack or Prime Rib Roast Chef Style

      Details
    • 2/$5

      Raspberries

      Raspberries

      Details
    • $3.33 ea.

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Details
    • $4.44 ea.

      Tropicana Orange Juice

      Tropicana Orange Juice

      Details
    • 59¢ ea.

      Campbell's Condensed Soup

      Campbell's Condensed Soup

      Details
    • $2.99 ea.

      Kellogg's Cereal or Irresistibles Life Smart Large Eggs

      Kellogg's Cereal or Irresistibles Life Smart Large Eggs

      Details
    • 2/$4

      Dempster's Hot Dog or Hamburger Buns

      Dempster's Hot Dog or Hamburger Buns

      Details
    • $7.99

      Fresh Atlantic Salmon

      Fresh Atlantic Salmon

      Details
    • $4.99 ea.

      Olymel Breaded Chicken or Souvlaki

      Olymel Breaded Chicken or Souvlaki

      Details
    • $3.99 ea.

      Nestlé Real Dairy Ice Cream, Frozen Dessert or Novelties

      Nestlé Real Dairy Ice Cream, Frozen Dessert or Novelties

      Details
    • $7.88 /lb

      Red Grill Prime Rib Roast

      Red Grill Prime Rib Roast

      Details
    • $5.99 /lb

      New Zealand Fresh Marinated Boneless Lamb Shoulder

      New Zealand Fresh Marinated Boneless Lamb Shoulder

      Details
    • $17.99 /lb

      Red Grill Beef Tenderloin Steak

      Red Grill Beef Tenderloin Steak

      Details
    • $8.88 /lb

      Red Grill Boneless Rib Steak Value Pack

      Red Grill Boneless Rib Steak Value Pack

      Details
    • $8.99 /lb

      Red Grill Outside Skirt Steak

      Red Grill Outside Skirt Steak

      Details
    • $6.99 /lb

      FRESH ONTARIO LAMB SHOULDER CHOPS

      FRESH ONTARIO LAMB SHOULDER CHOPS

      Details
    • $4.99 /lb

      MAPLE LODGE FRESH FROM THE FARM CHICKEN BREAST

      MAPLE LODGE FRESH FROM THE FARM CHICKEN BREAST

      Details
    • $5.99 /lb

      FRESH STORE MADE BURGER KITS

      FRESH STORE MADE BURGER KITS

      Details
    • $9.99 /lb

      MAPLE LODGE FRESH FROM THE FARM CHICKEN BREAST

      MAPLE LODGE FRESH FROM THE FARM CHICKEN BREAST

      Details
    • $6.99 /lb

      MAPLE LODGE FRESH FROM THE FARMCHICKEN THIGHS

      MAPLE LODGE FRESH FROM THE FARMCHICKEN THIGHS

      Details

See the flyer

Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

What's good now ?

Sides for every taste!

Sides for every taste!

Grilled vegetables, salad, or homemade fries go great with burgers and they’re good for your too!. 

My healthy plate with Metro

My healthy plate with Metro: Corn

Corn

Every week, Metro invites you to discover a healthy food, its benefits and a delicous recipe to cook it!