My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

Learn more

Flyer deals

    • $5.88 /lb

      Red Grill Prime Rib Roast Chef Style

      Red Grill Prime Rib Roast Chef Style

      Details
    • $1.99 /lb

      Fresh Turkeys

      Fresh Turkeys

      Details
    • $2.99 each or /lb

      Asparagus

      Asparagus

      Details
    • $3.33 ea.

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Details
    • 2/$4.00

      Raspberries

      Raspberries

      Details
    • $4.44 ea.

      Cracker Barrel Cheese Bars

      Cracker Barrel Cheese Bars

      Details
    • $1.49 /lb

      Butterball Turkeys

      Butterball Turkeys

      Details
    • $7.99 each or /lb

      Fresh Atlantic Salmon Fillets Family Pack

      Fresh Atlantic Salmon Fillets Family Pack

      Details
    • $4.99 ea.

      Irresistibles Artisan Pie

      Irresistibles Artisan Pie

      Details
    • $5.99 ea.

      Maxwell House

      Maxwell House

      Details
    • $3.99 ea.

      Nestlé Real Dairy Ice Cream, Frozen Dessert or Novelties

      Nestlé Real Dairy Ice Cream, Frozen Dessert or Novelties

      Details
    • $2.99 ea.

      Tropicana Refrigerated Juice

      Tropicana Refrigerated Juice

      Details
    • $12.99 ea.

      Perrier or San Pellegrino Carbonated Spring Water

      Perrier or San Pellegrino Carbonated Spring Water

      Details
    • $1.99 ea.

      Dempster's Whole Grains Bread

      Dempster's Whole Grains Bread

      Details
    • $2.79 /lb

      Irresistibles Spiral Sliced Honey Ham

      Irresistibles Spiral Sliced Honey Ham

      Details
    • $1.49 /lb

      RED OR GOLDEN DELICIOUS APPLES GRANNY SMITH APPLES

      RED OR GOLDEN DELICIOUS APPLES GRANNY SMITH APPLES

      Details
    • $2.99 ea.

      EARTH FRESH POTATOES

      EARTH FRESH POTATOES

      Details
    • $3.88 ea.

      JUMBO CANTALOUPE

      JUMBO CANTALOUPE

      Details
    • $3.49 each or /lb

      RED, ORANGE OR YELLOW SWEET PEPPERS

      RED, ORANGE OR YELLOW SWEET PEPPERS

      Details
    • $19.99 to $34.99 ea.

      SMALL FRESH FRUIT BASKET MEDIUM FRESH FRUIT BASKET OR MEDIUM FRESH FRUIT BASKET WITH DRIED FRUIT

      SMALL FRESH FRUIT BASKET MEDIUM FRESH FRUIT BASKET OR MEDIUM FRESH FRUIT BASKET WITH DRIED FRUIT

      Details

See the flyer

Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

Special occasions

Joys of Fall

Holiday Parties

Let your friends at Metro help out with festive food and drink ideas, as well as tips for planning and entertaining. Get ready to be inspired by the delicious flavours of the season!

Entertaining

A feast for the unexpected

A feast for the unexpected

The Holidays are all about great meals and get-togethers with family and friends. But who hasn’t been caught off guard by unexpected visitors who show up at suppertime?