My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

Learn more

Flyer deals

    • $3.99 /lb

      Fresh Boneless Skinless Chicken Breast FilletRemoved Value Pack

      Fresh Boneless Skinless Chicken Breast FilletRemoved Value Pack

      Details
    • $3.99 ea.

      Clementines

      Clementines

      Details
    • $9.99 /lb

      King Crab, Canadian Snow Crab or Jonah Crab Claws

      King Crab, Canadian Snow Crab or Jonah Crab Claws

      Details
    • $1.49 /lb

      Butterball or Irresistibles Turkeys

      Butterball or Irresistibles Turkeys

      Details
    • $2.99 ea.

      Irresistibles Frozen Fruit

      Irresistibles Frozen Fruit

      Details
    • $6.99 ea.

      Eight O'Clock Coffee

      Eight O'Clock Coffee

      Details
    • $3.99 ea.

      Chapman's Frozen Yogurt, Slice Cream or Nestlé Real Dairy Ice Cream, Frozen Dessert or Novelties

      Chapman's Frozen Yogurt, Slice Cream or Nestlé Real Dairy Ice Cream, Frozen Dessert or Novelties

      Details
    • $6.99 /lb

      Angus Top Sirloin Roast or Value Pack Steak

      Angus Top Sirloin Roast or Value Pack Steak

      Details
    • $2.99 ea.

      Lactantia Butter

      Lactantia Butter

      Details
    • $4.99 ea.

      Irresistibles Artisan Apple Pies

      Irresistibles Artisan Apple Pies

      Details
    • $1.99 ea.

      Philadelphia Cream Cheese

      Philadelphia Cream Cheese

      Details
    • 2/$5.00

      RASPBERRIES

      RASPBERRIES

      Details
    • $1.99 /lb

      EXTRA LARGE BLACK SEEDLESS GRAPES

      EXTRA LARGE BLACK SEEDLESS GRAPES

      Details
    • 3/$5.00

      POMEGRANATES OR ORGANIC POMEGRANATES

      POMEGRANATES OR ORGANIC POMEGRANATES

      Details
    • $2.99 ea.

      GOLDEN RIPE PINEAPPLE

      GOLDEN RIPE PINEAPPLE

      Details
    • $1.49 /lb

      GALA APPLES

      GALA APPLES

      Details
    • $3.99 ea.

      LEMONS

      LEMONS

      Details
    • $2.99 ea.

      THE LITTLE POTATO COMPANY FRESH CREAMER POTATOES

      THE LITTLE POTATO COMPANY FRESH CREAMER POTATOES

      Details
    • $19.99 ea.

      SMALL FRUIT BASKET

      SMALL FRUIT BASKET

      Details
    • $11.99 ea.

      FRESH VEGETABLE ORNAMENT TRAY

      FRESH VEGETABLE ORNAMENT TRAY

      Details

See the flyer

Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

Special occasions

Joys of Fall

Holiday Parties

Let your friends at Metro help out with festive food and drink ideas, as well as tips for planning and entertaining. Get ready to be inspired by the delicious flavours of the season!

Entertaining

A feast for the unexpected

A feast for the unexpected

The Holidays are all about great meals and get-togethers with family and friends. But who hasn’t been caught off guard by unexpected visitors who show up at suppertime?