My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

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Flyer deals

    • $7.99 ea.

      Fresh 2 Go Pepperoni or Cheese Extra Large Hot Pizza, Hot Chicken Tenders

      Fresh 2 Go Pepperoni or Cheese Extra Large Hot Pizza, Hot Chicken Tenders

      Details
    • $4.88 /lb

      Red Grill Top Sirloin Roast or Value Pack Steak

      Red Grill Top Sirloin Roast or Value Pack Steak

      Details
    • $1.77 /lb

      Extra Large Green, Red or Black Seedless Grapes

      Extra Large Green, Red or Black Seedless Grapes

      Details
    • $2.99 ea.

      Tropicana Orange Juice, Juice Blends, Trop 50 or Farmstand

      Tropicana Orange Juice, Juice Blends, Trop 50 or Farmstand

      Details
    • $3.33 ea.

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Details
    • $2.49 ea.

      Nestlé Pure Life Natural Spring Water

      Nestlé Pure Life Natural Spring Water

      Details
    • $3.99 ea.

      Nestlé Real Dairy Ice Cream, Frozen Dessert or Novelties

      Nestlé Real Dairy Ice Cream, Frozen Dessert or Novelties

      Details
    • $1.77 /lb

      Extra Large Tree Ripened Nectarines

      Extra Large Tree Ripened Nectarines

      Details
    • 2/$4

      Dempster's Hot Dog or Hamburger Buns

      Dempster's Hot Dog or Hamburger Buns

      Details
    • $7.99 /lb

      Fresh Atlantic Salmon From The Bay of Fundy orTilapia Fillets Family Pack

      Fresh Atlantic Salmon From The Bay of Fundy orTilapia Fillets Family Pack

      Details
    • $3.49 /lb

      Fresh Lamb Shoulder Chops Value Pack

      Fresh Lamb Shoulder Chops Value Pack

      Details
    • 2/$7

      OLYMEL GOURMET SAUSAGES OR WIENERS

      OLYMEL GOURMET SAUSAGES OR WIENERS

      Details
    • $11.99 /lb

      Platinum Grill Angus Frenched Prime Rib Roast

      Platinum Grill Angus Frenched Prime Rib Roast

      Details
    • $14.99 /lb

      Platinum Grill Angus Strip Loin Medallions

      Platinum Grill Angus Strip Loin Medallions

      Details
    • $11.99 /lb

      Platinum Grill Angus T-Bone Steak Value Pack

      Platinum Grill Angus T-Bone Steak Value Pack

      Details
    • $9.99 /lb

      Platinum Grill Angus Top Sirloin Medallions

      Platinum Grill Angus Top Sirloin Medallions

      Details
    • $10.99 /lb

      Platinum Grill Angus Cap Off Rib Steak

      Platinum Grill Angus Cap Off Rib Steak

      Details
    • $11.99 /lb

      Platinum Grill Angus Strip Loin Steak, Value Pack

      Platinum Grill Angus Strip Loin Steak, Value Pack

      Details
    • $17.99 /lb

      Platinum Grill Angus Beef Tenderloin Steak

      Platinum Grill Angus Beef Tenderloin Steak

      Details
    • $12.99 /lb

      Platinum Grill Angus Rib Eye Steak

      Platinum Grill Angus Rib Eye Steak

      Details

See the flyer

Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

What's good now ?

Sides for every taste!

Sides for every taste!

Grilled vegetables, salad, or homemade fries go great with burgers and they’re good for your too!. 

My healthy plate with Metro

My healthy plate with Metro

Optimize your nutrition

Every week, Metro invites you to discover a healthy food, its benefits and a delicous recipe to cook it!