My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

Learn more

Flyer deals

    • 3/$5.00

      Raspberries

      Raspberries

      Details
    • 2/$10.00

      Janes Pub Style Breaded Chicken

      Janes Pub Style Breaded Chicken

      Details
    • $3.99 /lb / 8.80/kg

      Stewing Beef or Extra Lean Ground Beef Value Pack

      Stewing Beef or Extra Lean Ground Beef Value Pack

      Details
    • $2.99 ea.

      Kraft Peanut Butter

      Kraft Peanut Butter

      Details
    • $1.99 ea.

      Minute Maid Beverages, Rougemont Apple Juice, Dare Ultimate or Bear Paws Cookies or Goldfish

      Minute Maid Beverages, Rougemont Apple Juice, Dare Ultimate or Bear Paws Cookies or Goldfish

      Details
    • $1.99 ea.

      Stouffer's, Lean Cuisine or Smart Ones Entrées

      Stouffer's, Lean Cuisine or Smart Ones Entrées

      Details
    • $3.33 ea.

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Coca-Cola, Canada Dry or Pepsi Soft Drinks

      Details
    • $7.99 ea.

      FRESH 2 GO PEPPERONI OR CHEESE 16" X-LARGE HOT PIZZA

      FRESH 2 GO PEPPERONI OR CHEESE 16" X-LARGE HOT PIZZA

      Details
    • $7.99

      FRESH 2 GO MAMMOTH BBQ CHICKEN

      FRESH 2 GO MAMMOTH BBQ CHICKEN

      Details
    • $7.99

      FRESH 2 GO HOT OR COLD CHICKEN WINGS

      FRESH 2 GO HOT OR COLD CHICKEN WINGS

      Details
    • $7.99

      FRESH 2 GO HOT CHICKEN TENDERS

      FRESH 2 GO HOT CHICKEN TENDERS

      Details
    • $7.99

      MAKI SUSHI BOAT

      MAKI SUSHI BOAT

      Details
    • $7.99

      FRESH CUT VEGETABLE CAROUSEL

      FRESH CUT VEGETABLE CAROUSEL

      Details
    • 3/$5.00

      AVOCADOS

      AVOCADOS

      Details
    • $5.99 ea.

      SWEET KALE SALAD KIT

      SWEET KALE SALAD KIT

      Details
    • 2/$4.00

      MANN'S RAINBOW SALAD OR BROCCOLI SLAW

      MANN'S RAINBOW SALAD OR BROCCOLI SLAW

      Details

See the flyer

Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

What's good now ?

Classic Fall Comforts

Classic Fall Comforts

Metro offers up a host of tips and comfort food ideas so you can mix things up and experience the joys of fall with family and friends. 

Special occasions

It’s Halloween, are you ready?

Halloween


It’s Halloween, are you ready?