My shopping list

Discover a tool to save time and money.

  • Flyer deals are easy to spot.
  • Easily add items to make your favourite recipes.
  • Have your coupons with you all the time with My Metro application.

Learn more

Flyer deals

    • $2.99 ea.

      Kellogg's Cereal

      Kellogg's Cereal

      Details
    • 4/$5

      Beets, Carrots or Yellow Onions

      Beets, Carrots or Yellow Onions

      Details
    • $8.88 ea.

      Roses

      Roses

      Details
    • $3.99 /lb

      Stewing Beef Value Pack

      Stewing Beef Value Pack

      Details
    • $5.99 ea.

      Tide Laundry Detergent

      Tide Laundry Detergent

      Details
    • $7.99 /lb

      King Crab Legs

      King Crab Legs

      Details
    • $2.49 ea.

      Nestlé Pure Life Natural Spring Water

      Nestlé Pure Life Natural Spring Water

      Details
    • $3.99

      Extra Lean Ground Beef Value Pack

      Extra Lean Ground Beef Value Pack

      Details
    • $1.99 ea.

      Lay's Potato Chips, Smartfood Popcorn or Munchies Snacks

      Lay's Potato Chips, Smartfood Popcorn or Munchies Snacks

      Details
    • 3/$5

      Campbell's Chunky Soup

      Campbell's Chunky Soup

      Details
    • $2.49 /lb

      Fresh Chicken Drumsticks or Thighs Value Pack

      Fresh Chicken Drumsticks or Thighs Value Pack

      Details
    • $2.49 /lb

      RED, BLACK OR GREEN SEEDLESS GRAPES

      RED, BLACK OR GREEN SEEDLESS GRAPES

      Details
    • $2.99 ea.

      WHOLE NATURAL ALMONDS

      WHOLE NATURAL ALMONDS

      Details
    • $7.99 ea.

      INDOOR GARDEN IN A GIFT BAG

      INDOOR GARDEN IN A GIFT BAG

      Details
    • $2.99 ea.

      KIWI BASKET

      KIWI BASKET

      Details
    • $4.99 ea.

      SMALL CHICKEN SALADS

      SMALL CHICKEN SALADS

      Details

See the flyer

Get inspired today!

Consult the Weekly Menu with recipe ideas using main ingredients featured in our flyer.

See the Weekly Menu

What's good now ?

Sides for every taste!

Sides for every taste!

Grilled vegetables, salad, or homemade fries go great with burgers and they’re good for your too!. 

My healthy plate with Metro

My healthy plate with Metro: Corn

Corn

Every week, Metro invites you to discover a healthy food, its benefits and a delicous recipe to cook it!