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Video gallery

Video gallery

Learn video tips & tricks to whip up good meals in the kitchen or find out what's new at Metro.

Find your Summer Here

Find your Summer Here

Nice days are finally here! There’s nothing quite like the first BBQ of the season or spending summer nights with your loved ones grilling on the deck!

Eating Healthy Is So Easy

This Spring, Fill Your Plate with Healthy Foods

Nutritious foods packed with health benefits, fresh and flavourful meals, warmer days… hurray! Spring is back and with it comes the latest food trends.

Build up your Healthy Plate for the New Year

Build up your Healthy Plate

Start the year off right by making small lifestyle changes each week that are achievable for you.

Create a Healthy Plate

Spring forward with a healthy lifestyle

Eat well and stay active to feel your best this spring.

Create a Healthy Plate

Bite into healthy choices

Feel your best by making smart food and lifestyle choices daily. Enjoy your healthy lifestyle during Nutrition Month and all year long.

Create a Healthy Plate

Create a Healthy Plate

You’re off to a great start this year! Sustain your New Year’s resolutions to be more active, eat well and reach your goals with these great tips & recipes.

Healthy Ideas for the New Year

Healthy Ideas for the New Year

January is a time of new beginnings, and the perfect time of year to reset your health goals. Get tips & recipes on beginning a new path to health this year.

Healthy game

Comfort food and fall pleasures

For the fall, we offer some ideas for comfort-food meals. Sauce-based dishes, one-pot meals, au gratin dishes and stews, all sure to warm up the season!

Chicken

Chicken

Irresistibles fresh chicken is 100% air-chilled, which provides it with an ideal cooking texture. It's tasty, tender and easy to prepare, along with being a healthy choice.

Sides for every taste!

Sides for every taste!

Grilled vegetables, salad, or homemade fries go great with burgers and they’re good for your too!. 

Colouring Sheets

Download these great colouring sheets and let the kids do the rest!

Mushrooms

Spotlight on mushrooms!

Fondues

Fondues

Are ideal for a cozy evening with friends.

Salmon

Salmon is without a doubt the most popular and most liked fish in the world. Of all the different species, Atlantic and Chinook salmon are the most prized.

Cheese

What could be easier than gathering family and friends around the table for a delicious, simple, country-style cheese raclette! Discover our ideas for your raclette!

It’s potato month

November, It’s potato month

It's potato month: Tips and tricks to master it!

Fall soups

Tasty and appetizing soups.

Apples

Spotlight on apples! An apple a day keeps the doctor away!