Nutrition and good health

Allergies: Watch Out!

 

 

 

 

 

Did you know that...?

  • A person, whose both parents have allergies, risk, in a proportion of 50 to 70%, to suffer of allergies too? This risk decreases to 30 to 50% if only one parent has allergies and to 13% if no family predisposition.
  • A food allergy is the result of the immune system’s mistakenly identifying a food item, ingredient or additive as harmful and creating specific antibodies to it. The next time the individual eats that food, the immune system releases chemicals that trigger the allergic reaction.
  • A food allergy is not the same thing as a food intolerance, which does not involve the immune system but can produce a reaction such as gas, bloating and abdominal cramps.
  • Allergic symptoms vary depending on the individual and range from hives to difficulty breathing, gastrointestinal problems or even anaphylactic shock, an often severe and sometimes fatal systemic reaction.
  • Allergic symptoms can occur immediately upon ingestion of the food, a few minutes or a few hours later.