Liver for Taste and Nutrition
Few family meals
feature variety meats like liver. Yet chefs are proud to list them
on restaurant menus. They know that liver, besides being nutritious
(iron, copper and vitamin A) liver is delicious and easy to
prepare. Variety is the spice of life. So liver it up and vary your
menus!
Few family meals feature variety meats like liver. Yet chefs are proud to list them on restaurant menus. They know that liver, besides being nutritious (iron, copper and vitamin A), is delicious and easy to prepare. Variety is the spice of life. So liver it up and vary your menus!
Veal, pork, lamb, chicken and beef liver are all tender and tasty when not overcooked. Quick and easy to make, liver is an excellent weekday meal solution. Dredge liver in flour and cook about 2-3 minutes per side in a little oil until pinkish brown for a toothsome treat. Overcooking liver makes it tough and stronger-tasting. Frozen liver must be thawed before cooking.
Mustard, fried bacon, roasted onions, creamy garlic sauce and tomato sauce with olives are all delicious with liver. Liver doesn’t require a whole host of other ingredients to deliver taste. It can be served as the main dish or a salad. See our recipe for warm poultry salad with raspberry vinegar.
- Chicken Liver Mousse with Apples
- Liver Mexican Style
- Old-fashioned Calves Liver
- Veal Liver with Mustard Sauce
- Warm Poultry Liver Salad with Raspberry Vinegar