Pinnacle (Whiting)
Part of the gadidea family and similar to haddock, pinnacle (whiting) is a small, pointy-headed fish with a grey back and silver belly.
Pinnacle (whiting) is used mostly in making fish sticks and nuggets. This is mostly because its delicate lean flesh tends to crumble rapidly as it cooks.
Your METRO fish expert carries pinnacle (whiting) fresh and whole.
- Pinnacle can be deep-fried, grilled, poached or pan-fried.
- Herbs and spices will enhance its flavour.
Click here for cooking methods and more useful tips and suggestions !
Pinnacle (Whiting) is available in your METRO fish expert’s counter throughout the year and can be used in a large variety of recipes.
Low in calories, pinnacle (whiting) is an excellent source of high-quality protein. It is rich in vitamin A and contains a significant amount of phosphorus, potassium and selenium.
Fresh fish should be cooked as soon as possible after purchase.
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Refrigerator 4° C (40° F)
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Freezer -18° C (-4° F)
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Fresh pinnacle (whiting)
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2 to 3 days
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4 to 6 months
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Cooked pinnacle (whiting)
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1 to 2 days
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