Recipe #1366
Herbed Trout Fillets
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 15 min |
| Total: | 30 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 4 trout fillets, 4 to 5 oz (120 g to 150 g) each
- 2 Tbsp. (30 mL) extra virgin olive oil*
- 2 Tbsp. (30 mL) white wine
- 3 Tbsp. (45 mL) chopped mixed fresh herbs (chive, parsley, tarragon)
- 1 clove garlic, chopped
- 1 Tbsp. (15 mL) lemon juice
- Salt and pepper to taste
- 1 lemon, sliced
Preparation
Preheat oven to 180°C/350°F.
Baste trout fillets with olive oil.
Put the trout fillets on a sheet of aluminum foil.
Cover fillets with remaining ingredients and surround with lemon slices.
Fold and seal aluminum foil. Bake until fish is no longer glossy.
Suggestion
Marinate trout fillets 1 hour before cooking to enhance their flavour. For a Mediterranean touch, use rosemary marinade. For a sharper taste, try ginger marinade.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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