Fillet of Sole with Cider and Apples
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 10 min |
| Total: | 25 min |
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Recipe ingredients
- 2 red apples unpeeled, quartered
- 2 green apples unpeeled, quartered
- 2 cups (500 mL) apple cider
- 1 pinch brown cinnamon
- 1 branch of chervil
- Salt and pepper to taste
- 4 sole fillets, approximately 6.5 oz. (200 g) each
- 3 Tbsp. (45 mL) butter*.
Preparation
In a saucepan, add the cider, apples, cinnamon and chervil branch.
Add the salt and pepper. Cover and bring to a boil.
Let simmer on low heat for 15 min., delicately stirring periodically.
Dip the sole fillets into the cider and bring the liquid to a pre-boil.
Cover and poach on a very low heat for about 5 min. or until the flesh of the fish becomes opaque.
Remove the fillets from the liquid and put aside.
Add the butter to the liquid and heat it on low for about 5 min.
Put the fish on a plate, cover with the sauce, and decorate with the apple slices.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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