Recipe #2010
Sautéed Beef with Orange
| Preparation: | 15 min |
| Marinating/Waiting: | 30 min |
| Cooking: | 15 min |
| Total: | 1 h |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Beef |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 1 1/2 lb (675 g) lean beef, from the rump, cut in strips
- 1/2 green pepper, diced
- 1/2 red pepper, diced
- 1 orange: rind and juice
- 1/2 tsp. (2 mL) hot pepper seasoning
- 1 tsp. (5 mL) brown sugar
- Marinade
- 1/3 cup (80 mL) freshly squeezed orange juice
- 1/3 cup (80 mL) Tamari or soya sauce*
- 1 Tbsp. (15 mL) fresh ginger, finely chopped
- 1 Tbsp. (15 mL) olive oil*
- 1 Tbsp. (15 mL) sesame oil
Preparation
In a bowl, mix all the ingredients for the marinade; blend in the beef and allow to marinate in the refrigerator 30-45 min.
Remove the beef strips from the marinade and drain. In a small pot, bring the marinade to a boil 10 min. and cook 1 min.; set aside.
Meanwhile, in a non-stick frying pan, sear the beef. Blend in the peppers, half the orange zest, the orange juice, the hot pepper seasoning and the brown sugar. Continue to cook for 1 min. or until the beef is cooked.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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