Recipe #3284
Lamb Chops in Exotic Salsa
| Preparation: | 25 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 8 min |
| Total: | 33 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Lamb |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- Salsa
- 3/4 cup (180 mL) mango, finely diced
- 3/4 cup (180 mL) papaya, finely diced
- 3/4 cup (180 mL) pineapple, finely diced
- 2 Tbsp. (30 mL) Irresistibles extyra virgin olive oil*
- 2 Tbsp. (30 mL) fresh mint, chopped
- Juice of 1 lime
- 1 green onion, chopped
- 1 garlic clove, finely chopped
- Salt and ground pepper to taste.
- Sauce
- 1/4 cup (60 mL) Irresistibles orange juice*
- 2 tsp. (10 mL) sesame oil
- 2 garlic cloves, chopped
- Salt and ground pepper to taste.
- 8 lamb chops
Preparation
Salsa
In a bowl, mix all salsa ingredients. Set aside.
Sauce
In a separate bowl, mix sauce ingredients and brush chops.
To pan-fry
In a frying pan, brown the chops and continue cooking 4 minutes per side, for medium-rare.
Brushing frequently with sauce.
Serve chops with the salsa.
Barbecue
Preheat barbecue at medium high.
Place them on the barbecue grill and cook each side 3 to 4 minutes, or until the lamb is cooked, brushing frequently with sauce. Serve chops with the salsa.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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