Recipe #3374

Goat Cheese Veggie-Burgers

Preparation: 20 min
Marinating/Waiting: 2 h 
Cooking: 10 min
Total: 2 h 30 min
4
servings
Category: Meats and substitutes
Subcategory: Tofu
Source: Metro

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Recipe ingredients

  • 1/2 lb (225 g) firm tofu, crumbled
  • 1 cup (250 mL) sweet potato, finely grated
  • 3 green onions, minced
  • 1 garlic clove, chopped
  • 4 tsp. (20 mL) each: soy sauce* and tomato paste*
  • 1/4 cup (60 mL) sunflower seeds
  • 2 tsp. (10 mL) dried basil
  • 1 pinch of chili pepper
  • 3 oz (90 g) smooth goat cheese
  • Salt and ground pepper to taste.
  • 4 onion breads

Preparation

Preheat barbecue at medium-high.

Mix the first 9 ingredients in a food processor until mixture is homogenous.

Divide the mixture and make four patties, making sure to place the goat cheese at the centre of each one. Note: For firmer patties that are easier to handle, prepare the night before or refrigerate for at least 2 hours.

Place the patties on an oiled barbecue grill and cook each side for 5 minutes.

Serve in onion bread and garnish according to taste.

Suggestion

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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