Recipe #3605
Veal Stir-fry with Ginger
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 15 min |
| Total: | 30 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Veal |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 1 lb (450 g) grain-fed veal strips
- 4 celery stalks
- 4 carrots
- 1 red pepper
- 8 yellow mini-summer squashs
- 16 broccoli florets
- 2 Tbsp. (30 mL) canola oil*
- 1 tsp. (5 mL) fresh ginger chopped
- 1/3 lb (150 g) bean sprouts
- 1/2 thinly sliced leek
- 1/4 cup (60 mL) oyster sauce
- 2 Tbsp. (30 mL) demi-glace sauce
Preparation
Cut veal into thin strips. Cut vegetables as desired. Sauté veal in a wok using hot oil. Remove the veal. Sauté vegetables (excluding bean sprouts and leek) and ginger. Remove. Sauté bean sprouts and leek. Remove and keep warm.
Return all ingredients to the wok, except leek and bean sprouts. Add oyster and demi-glace sauces. Heat.
On each plate, first place bean sprouts and leek, then add heated vegetables and vealstrips. Serve.
Suggestion
Origin: Chinese
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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