Recipe #4259
Sesame Bison Hip Steak
| Preparation: | 5 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 10 min |
| Total: | 15 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Game meats |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 2 Tbsp. (30 mL) whole-wheat flour*
- Pinch sea salt
- Pinch ground white pepper
- 2 eggs*
- 1 Tbsp. (15 mL) first press sesame oil
- 1/4 cup (60 mL) sesame seeds
- 2 tsp. (10 mL) poppy seeds
- 4 bison hip steaks
- 3 Tbsp. (45 mL) first press sesame oil
Preparation
In a bowl, combine flour with salt and pepper. Set aside.
In another bowl, whisk eggs and oil together. Set aside.
In another bowl, combine sesame seeds and poppy seeds. Set aside.
Dredge bison steaks with flour.
Dip steaks in egg mix.
Roll steaks in seeds.
Pan-fry on medium 3 – 4 minutes per side.
Suggestion
For well-done meat, cook longer on lower heat to avoid burning sesame seeds.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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