Recipe #4985

Spaghetti Squash All'Arrabiata

Preparation: 15 min
Marinating/Waiting: 0 min
Cooking: 40 min
Total: 55 min

servings
Category: Meats and substitutes
Subcategory: Vegetables
Source: Metro

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Recipe ingredients

  • 1 spaghetti squash, halved
  • 3 Tbsp. (45 mL) olive oil*
  • 4 garlic cloves, chopped
  • ½ tsp. (2 mL) crushed chilli pepper
  • Salt to taste
  • 1 28-oz. (796-mL) can tomato purée
  • Grated Parmesan to garnish

Preparation

Preheat oven to 350ºF (180ºC).

Place squash cut-side down in an oven-proof dish.

Bake 30 - 40 minutes until tender.

Remove the seeds and pull a fork through the flesh to separate it into long strands.

To make the sauce, heat olive oil over medium heat and sauté garlic without browning. Add chilli, stirring for a few minutes.

Add tomato purée and simmer 20 minutes or until sauce thickens. Season to taste.

To serve, spoon sauce over squash strands and sprinkle with Parmesan.

Suggestion

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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