Recipe #4998
Bok Choy and Oyster Sauce
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 3 min |
| Total: | 18 min |
4
servings
servings
| Category: | Accompaniment |
| Subcategory: | Vegetables |
| Source: | Chef Robert Villeneuve |
Wine & food pairing
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Recipe ingredients
- 450 g (1 lb) bok choy or other green vegetable (asparagus, broccoli, spinach), blanched
- 30 ml (2 Tbsp.) bio Irresistibles sunflower oil *
- 1 red pepper, cut in thin slices
- 1 yellow pepper, cut in thin slices
- 1 garlic clove, chopped
- 60 ml (¼ cup) water
- 15-30 ml (1-2 Tbsp.) oyster sauce
Preparation
Blanch the bok choy for approximately 1 minute.
Rinse immediately under cold water.
In a wok or in a non-stick frying pan, heat the oil over medium-high heat.
Add the peppers and the bok choy.
Add the garlic, the water and the fish sauce.
Cook for approximately 2 minutes.
Serve immediately.
Suggestion
Origin: Chinese
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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