Cajun Osso Buco with Veal
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 2 h 15 min |
| Total: | 2 h 30 min |
servings
| Category: | Meats and substitutes |
| Subcategory: | Veal |
| Source: | Metro |
Recipe ingredients
- 1/2 tsp. (2 mL) black pepper
- 1/2 tsp. (2 mL) Irresistibles paprika*
- 1/2 tsp. (2 mL) Irresistibles Cayenne*
- 1 tsp. (5 mL) Irresistibles basil*
- 1/2 tsp. (2 mL) Irresistibles thyme*
- 1/2 cup (125 mL) flour*
- 2 lb. (1 kg) 4 veal shanks, cut into 1-in. (2.5 cm) thick slices
- 3 Tbsp. (45 mL) butter*
- 1/2 cup (125 mL) chopped onion
- 1/4 cup (60 mL) diced green pepper
- 2 celery stalks,diced
- 3 garlic cloves, blanched, peeled and puréed
- Salt and pepper to taste
- 3 cups (750 mL) veal brown stock
Preparation
Preheat oven to 300°F (150°C).
In a bowl, combine herbs and spices.
In another bowl, put half the fl our. Blend in half of the seasoning mix and dredge shanks in the seasoned flour. Set aside.
In a cast iron skillet, melt butter over medium heat.
Add shanks and brown on all sides.
Add onions, pepper, celery and puréed garlic.
Salt and pepper, stir and cook for 5 minutes. Sprinkle remaining plain fl our over shanks and vegetables. Stir.
Turn shanks and cook for 5 minutes.
Add remaining seasoning mix.
Stir in veal brown stock, salt and pepper, and bring to a boil.
Cover, place in the oven and cook for
2 h15 or until meat is tender.
Suggestion
Veal is very lean and should be cooked at medium rather than high temperatures to avoid overcooking it and to ensure tender, juicy meat.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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