Recipe #516
Crispy Microwaved Vegetables
| Preparation: | 15 min |
| Marinating/Waiting: | 2 min |
| Cooking: | 15 min |
| Total: | 32 min |
4
servings
servings
| Category: | Accompaniment |
| Subcategory: | Vegetables |
| Source: | Chef Soeur Angèle |
Recipe ingredients
- 1 carrot
- 1/2 celeriac
- 1 medium sweet potato
- 1/2 parsnip
- 1/4 rutabaga
- 8 broccoli flowerets
- 1/2 sweet red pepper
- 10 oz. (284 mL) condensed cream of mushroom soup
- 1/2 cup (125 mL) 2% milk
- 1/4 cup (60 mL) grated Swiss cheese
Preparation
Slice vegetables. Put all vegetables except broccoli and sweet pepper in a microwave dish.
Add 45-60 mL (3 to 4 Tbsp.) water. Cover with plastic wrap.
Microwave.
Stir during cooking. Add broccoli and sweet pepper 3 minutes before the end.
Let stand 2 minutes before serving.
Bring the cream of mushroom soup and the milk to a boil.
Pour the sauce over the vegetables and sprinkle with grated Swiss cheese.
Let stand a few minutes.
Suggestion
For uniformly cooked broccoli, cut an X in the base of each stem.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!














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