Sweet Potato, Swordfish Salad
| Preparation: | 30 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 5 min |
| Total: | 35 min |
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Recipe ingredients
- ½ lb. (225 g) swordfish steaks, 1 in. (2.5 cm) thick
- 2 large sweet potatoes, peeled and sliced ¼-in. (6-mm) thick
- Boston and red leaf lettuce as needed
- 1 red pepper, roasted and cut into 8 strips
- ¾ lb. (340 g) fine green beans, cooked al dente (optional)
- 1½ cups (375 mL) red or yellow grape tomatoes
- 1 cup (250 mL) Niçoise olives, drained
- 3 Tbsp. (45 mL) minced chives
- ¼ cup (60 mL) chopped Italian (flat-leaf) parsley
- Dressing
- 3 Tbsp. (45 mL) Irresistibles red wine vinegar*
- 1 Tbsp. (15 mL) Irresistibles Dijon moustard*
- 1 tsp. (5 mL) anchovy paste
- 1 shallot, minced
- 1 garlic clove, minced
- ½ tsp. (2 mL) dried thyme, crumbled
- 1 Tbsp. (15 mL) minced basil
- Salt and freshly ground pepper to taste
- ¾ cup (180 mL) Irresistibles extra virgin olive oil*
Preparation
Dressing: In a bowl, whisk vinegar, mustard, anchovy paste, shallot, garlic, thyme and basil together. Season and whisk in oil until dressing emulsifies.
Reserve 2 Tbsp. (30 mL) of dressing in a small bowl.
Preheat barbecue to medium-high.
Brush both sides of swordfish steaks and sliced sweet potatoes with reserved dressing. Grill fish 5 – 7 minutes, turning them over once.
For tender fish, cook just until pink. Longer cooking will make fish dry.
Remove from heat, cool slightly and cut into cubes. Set aside.
Grill sliced sweet potatoes until tender.
In 4 plates, top a bed of lettuce leaves with cubed fish and sliced sweet potatoes.
Drizzle with dressing and sprinkle with chives and parsley.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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- Baked Sweet Potato Fries
- Smoked Salmon-Yukon Gold Potato Latkes with Swordfish Roe-flavoured Crab Salad
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