Recipe #5589
Asian Cauliflower and Monkfish Soup
| Preparation: | 20 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 25 min |
| Total: | 45 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Ass. des Jardiniers-Maraîchers du Québec |
Recipe ingredients
- 3 Tbsp. (45 mL) Irresistibles extra virgin olive oil*
- 1 medium-sized onion, minced
- 2 stalks Quebec celery cut into thin diagonal slices
- 1 carrot, peeled and julienned
- 2 cups (500 mL) cauliflower florets
- 2 cloves garlic, minced
- 1 hot pepper, crushed
- 1 stalk lemon grass, halved lengthwise
- 6 cups (1.5 L) vegetable or chicken broth*
- 2 cups (500 mL) bok choy, thinly sliced
- 2 Tbsp. (30 mL) fish sauce
- 1 Tbsp. (15 mL) fresh ginger
- 1¾ lb. (750 g) monkfish, skinned and sliced
- Salt and freshly ground pepper to taste
Preparation
Heat oil in a large pot over medium heat; cook onions, celery, carrot and cauliflower for 10 minutes, stirring occasionally, until onions are glassy.
Add garlic, hot pepper and lemon grass and cook for a few more minutes.
Add stock, bok choy, fish sauce and ginger; bring to a boil and let simmer for 5 to 10 minutes.
Add fish and cook a few minutes in barely simmering stock.
Remove hot pepper and lemon grass.
Serve piping hot.
Recipe of eatquebec.com
Photography: Benoit Levac, Levac photo
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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