Recipe #63

Shrimp -Creamy Milk Sauce

Preparation: 15 min
Marinating/Waiting: 0 min
Cooking: 25 min
Total: 40 min
4
servings
Category: Fish and Seafood
Subcategory: Seafood
Source: Metro

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Recipe ingredients

  • 2 Tbsp. (30 mL) butter* or margarine*
  • 1/4 cup (60 mL) all-purpose flour*
  • 2 cups (500 mL) 2% milk
  • To taste salt and pepper 
  • 1/4 tsp. (1 mL) Irresistible powdered ginger*
  • 4 eggs*, hard-cooked chopped
  • 1 cup (250 mL) fresh small shrimp
  • 1 Tbsp. (15 mL) fresh chopped parsley
  • Wheat bran to taste

Preparation

Melt butter or margarine; add flour and cook over medium heat until foamy.
Gradually stir in the milk.
Cook, stirring constantly, until thick and creamy; season with salt, pepper and ginger.
Add chopped eggs, shrimp and parsley.
Pour into an oven dish.
Sprinkle with wheat bran.
Bake at 350°F / 180°C, 15 minutes or until bubbly.
Serve on hot toast or with light rice and green salad.

Suggestion

Choose the size of shrimp according to use: The biggest : shrimp cocktail, brochettes, butterfly shrimp, sautéed, grilled, baked. Medium: Curry, tempura, breaded, stuffed, bouillabaisse. Small and tiny: Salad, bisque, au gratin, cream sauce, crêpes, cannelloni.

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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