Pork Chops in Ketchup with Lime and Cilantro
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 15 min |
| Total: | 30 min |
servings
| Category: | Meats and substitutes |
| Subcategory: | Pork |
| Source: | Féd. des producteurs de porcs du Québec |
Recipe ingredients
- 1 Tbsp. (15 mL) oil
- 1 Tbsp. (15 mL) butter
- 4 pork sirloin chops, 2.5 cm (1”) thick
- 1 onion, chopped
- 2 cloves of garlic, chopped
- 1/2 cup (125 mL) ketchup
- 1 Tbsp. (15 mL) Dijon mustard
- 2 Tbsp. (30 mL) brown sugar
- 1 lime, juice and zest
- 1 tsp. (5 mL) Worcestershire sauce
- 1/2 tsp. (2 mL) smoked paprika or chipotle peppers, ground
- 1/4 cup (60 mL) fresh cilantro, coarsely chopped
Preparation
Fast cooking method
In a frying pan, heat the oil on high and melt the butter.
Brown the chops for 2 minutes on each side. Set aside.
In the same frying pan, brown the onion and garlic.
Add remaining ingredients except for cilantro and bring to a boil.
Place the pork chops back in the pan with the sauce, cover and continue cooking for 7 to 8 minutes.
Serve pork chops with cilantro and a wedge of lime.
Slow cooking method
Preheat oven to 150°C (300°F).
In an ovenproof pan, heat the oil on high and melt the butter.
Brown the pork chops for 2 minutes on each side. Set aside.
In the same pan, brown the onion and garlic.
Add remaining ingredients except for cilantro and bring to a boil.
Place the pork chops back in the pan with the sauce, cover and continue cooking in the oven for 30 minutes.
Suggestion
Serve pork chops with cilantro and a wedge of lime.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
You like this recipe?
Please comment it with your account