Recipe #104
Beef Stir-Fry
| Preparation: | 25 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 10 min |
| Total: | 35 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Beef |
| Source: | Metro |
Wine & food pairing
Could also interest you
Recipe ingredients
- 2 Tbsp. (30 mL) sunflower oil
- 2/3 cup (160 mL) snow peas
- 2/3 cup (160 mL) bean sprouts
- 2/3 cup (160 mL) julienne red peppers
- 2/3 cup (160 mL) sliced mushrooms
- 12 oz (350g) strips of blade steak, European cut, 1/8 po. (2 mm) thick
- Sauce
- 1 tsp. (5 mL) Irresistible lemon juice*
- 1/4 cup (60 mL) Irresistible soya sauce*
- 1/2 tsp. (2 mL) grated fresh ginger or 1 pinch Irresistible ground ginger*
- 1 tsp. (5 mL) cornstarch*
- 1/4 cup (60 mL) undiluted beef consommé
- 1 Tbsp. (15 mL) corn syrup
Preparation
Preheat wok to high and brown vegetables in 1 Tbsp (15 mL) oil, just enough to soften; transfer to a bowl.
Add 1 Tbsp (15 mL) oil; when hot, stir-fry beef strips 45 seconds until browned.
Add marinade and boil 10 seconds. Mix with sautéed vegetables and serve.
Suggestion
Utensils: A flat-bottomed wok for a bigger surface in contact with the burner. If you don't have a wok, use a heavy frying pan.Origin: Chinese
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
You like this recipe?
Please comment it with your account