Recipe #1101

Chick Pea Salad

Preparation: 15 min
Marinating/Waiting: 1 h 
Cooking: 1 h 
Total: 2 h 15 min
6
servings
Category: Accompaniment
Subcategory: Salads
Source: Metro

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Recipe ingredients

  • 2 cups (500 mL) canned chick peas* drained and rinsed
  • 1 cup (250 mL) cooked rice*
  • 2 green onions, minced
  • 1 green pepper, diced
  • 1/4 cup (60 mL) celery, minced
  • 1/2 cup (125 mL) raisins *
  • 1/2 cup (125 mL) chopped fresh parsley
  • 1/3 cup (80 mL) Honey Dijonnaise dressing *.

Preparation

In a salad bowl, combine all ingredients except dressing.
Add dressing and mix well.
Cover and let stand 1 hour in the refrigerator before serving.

Suggestion

For a more colourful chick pea salad, add 2 diced unpeeled green apples.

Occasion: Lunch Box

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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