Recipe #1149
Baked Filet of Sole
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 30 min |
| Total: | 45 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 1/2 cup (125 mL) Merit Selection tomato juice
- 1/2 cup (125 mL) white wine
- 2 tsp. (10 mL) dried oregano
- 2 tsp. (10 mL) dried basil
- 8 filets of sole
- 1 Tbsp. (15 mL) Merit Selection extra light olive oil
Preparation
Preheat the oven to 325°F (160°C).
In a bowl, put all ingredients except the filet of sole and olive oil.
Lay 2 filets on lightly oiled aluminium foil; add about 1/4 cup (60 mL) tomato juice mixture and seal in a papillote.
Repeat the operation with the remaining filets.
Bake about 20 minutes. Serve.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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