Recipe #1296
Tangy Filets of Trout
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 15 min |
| Total: | 30 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Chef Soeur Angèle |
Wine & food pairing
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Recipe ingredients
- 4 filets of trout
- (Group I)
- 1 cup (250 mL) water
- 1/4 cup (60 mL) cider vinegar
- 1/3 cup (80 mL) brown sugar
- 2 tsp. (10 mL) chopped ginger
- 2 tsp. (10 mL) salt
- 2 tsp. (10 mL) lemon juice
- 1 bay leaf
- (Group II)
- 2 lemons, peeled and sliced
- 1 grapefruit, in sections
- 1/3 cup (80 mL) green seedless grapes
- 1/3 cup (80 mL) sliced almonds
- 1/4 cup (60 mL) green raisins
- 1 red pepper, julienned
- (Group III)
- 2 oranges, sliced
- 1 onion, sliced
- 2 sprigs parsley
Preparation
In a pan, combine all ingredients in group I.
Bring to a boil and whisk well.
Add all ingredients in group II, simmer 10 minutes.
Add all ingredients in group III except the lettuce.
Cover and cook trout. Refrigerate several hours.
Arrange lettuce leaves on a serving dish.
Garnish with slices of oranges, grapefruit sections and parsley.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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