Roast Beef
| Preparation: | 30 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 1 h 30 min |
| Total: | 2 h |
servings
| Category: | Meats and substitutes |
| Subcategory: | Beef |
| Source: | Metro |
Recipe ingredients
- 1 Tbsp. (15 mL) butter
- 1 Tbsp. (15 mL) oil
- 1 onion, cut into slices
- 2 lb. (900 g) side round roast
- 2 sprigs rosemary
- 2 sprigs oregano
- 1 cup (250 mL) beef consommé
- 1 Tbsp. (15 mL) powdered mustard
- 2 Tbsp. (30 mL) flour
Preparation
Preheat the oven to 180*C/350*F.
In a roasting pan, sauté the onion in butter and oil.
Put the beef in the centre of the roasting pan and sear it on all sides. Remove from the heat.
Add the beef consommé, rosemary and oregano.
In a glass bowl, mix the powdered mustard and the flour. Sprinkle on the roast.
Continue the cooking in the oven at 180*C/350*F for about 20 minutes (calculate 20 minutes/kg or 10 minutes/lb.).
Half way through the cooking, insert a meat thermometer in the thickest part. For medium doneness, the thermometer should read 60*-65*C/130*-140*F.
Baste during the cooking and, if necessary, add beef consommé.
Suggestion
The cooking time for side round roast is much shorter because this cut has been tenderized mechanically.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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