Pan-Fried Trout Fillets with Dill

Preparation:	15 min
Marinating/Waiting:	0 min
Cooking:	15 min
Total:	30 min

4
servings

Category:	Fish and Seafood
Subcategory:	Fish
Source:	Metro

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Recipe ingredients

3 shallots, chopped
1 Tbsp. (15 mL) butter
1 Tbsp. (15 mL) oil
4 fresh trout fillets, 4 to 5 oz (120 to 150 g) each
Juice of 1 fresh lemon
1/2 cup (125 mL) table cream
1 Tbsp. (15 mL) chopped fresh dill
Salt and pepper to taste

Preparation

In a frying pan, brown shallots in oil and butter.
Add trout fillets and fry 2 to 3 minutes per side. Sprinkle with lemon juice and set aside.
Deglaze frying pan with remaining lemon juice. Add cream and reduce by one third. Add dill and adjust seasoning.
Pour sauce over trout fillets.

Suggestion

Trout can replace salmon in most recipes.

* We recommend Selection and Irresistibles products.

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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