Poached and Broiled Lobster
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 30 min |
| Total: | 45 min |
servings
| Category: | Fish and Seafood |
| Subcategory: | Seafood |
| Source: | Metro |
Recipe ingredients
- Enough salted water
- 1/2 tsp. (2 mL) thyme
- 4 fresh live lobsters, 1 lb (450 g) each
- 1 tsp. (5 mL) parsley
- To taste salt
- To taste melted unsalted butter*
- 2 Tbsp. (30 mL) breadcrumbs*
Preparation
Preheat oven to 450°F/230°C.
Bring salted water to a boil in a deep pot with the thyme.
Plunge lobster in the liquid and bring to a boil again.
Cook until shell turns red. Allow 5 minutes from the time the water returns to a full boil for the first pound and 1 minute for each additional 1/2 pound.
Remove lobster with a skimmer or tongs and drain. Split the lobster in half lengthways and carefully remove the meat.
Wipe half shells and pour in a little melted butter.
Return meat to shells, salt, drizzle with melted butter and sprinkle with breadcrumbs.
Broil at 230°C/450°F 5 minutes or until lightly browned.
Suggestion
Substitute seaweed for salt in the water.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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