Recipe #1421

Ostrich Roasts with Field Berries

Preparation: 15 min
Marinating/Waiting: 15 min
Cooking: 30 min
Total: 1 h 
4
servings
Category: Meats and substitutes
Subcategory: Game meats
Source: Metro

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Recipe ingredients

  • 4 ostrich roasts, 5 oz. (150 g) each
  • 4 sprigs fresh rosemary
  • 1/4 cup (60 mL) balsamic vinegar *
  • 1/2 cup (125 mL) water
  • 1/2 cup (125 mL) fresh or frozen field berries (raspberries, blueberries, strawberries, blackberries, etc.)
  • Salt and pepper to taste

Preparation

Preheat oven to 180ºC/350ºF.
In a frying pan, brown roasts in oil and butter 1 minute per side.
Garnish each roast with a sprig of rosemary and put in a roasting pan. Roast 10 to 12 minutes.
Remove from the oven and cover with a sheet of aluminum foil. Let stand 15 minutes.
Remove roasts and deglaze pan with balsamic vinegar. Add water and reduce by half.
Add berries and cook 2 minutes more. Season.
Slice roasts and serve with sauce.

Suggestion

Ostrich is best served pink.

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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