Recipe #1466
Grilled Yoghurt Chicken Breasts
| Preparation: | 15 min |
| Marinating/Waiting: | 1 h |
| Cooking: | 15 min |
| Total: | 1 h 30 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Chicken |
| Source: | Metro |
Recipe ingredients
- 4 fresh boneless chicken breasts, 4 to 5 oz. (120 to 150 g) each
- Yoghurt Marinade
- 1 cup (250 mL) plain 2% yoghurt
- 1 medium onion, quartered
- 1 Tbsp. (15 mL) fresh lemon juice
- 2 tsp. (10 mL) fresh chopped ginger
- 1 jalapeno pepper, seeded and minced
- 1/2 tsp. (2 mL) nutmeg
- 1 tsp. (5 mL) chicken concentrate
Preparation
In a glass bowl, mix marinade ingredients together.
Score chicken breasts and put in marinade, cover and refrigerate for 1 hour.
Preheat the barbecue to medium heat.
Remove chicken breasts from marinade and drain well.
Place breasts on the oiled grill and barbecue 5 to 7 minutes per side.
Suggestion
For maximum flavour and tenderness, marinate chicken breasts for 3 hours.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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