Recipe #1546

Roasted Pumpkin Seeds

Preparation: 15 min
Marinating/Waiting: 0 min
Cooking: 30 min
Total: 45 min
6
servings
Category: Desserts
Subcategory: Fruits
Source: Metro

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Recipe ingredients

  • 2 cups (500 mL) pumpkin seeds
  • 3 Tbsp. (45 mL) Tamari sauce

Preparation

Separate the pumpkin seeds.
Put the seeds in a strainer. Rinse and remove the filaments.
Dry the seeds with a paper-towel to remove as much liquid as possible.
Put the well-dried seeds in a glass bowl, and add tamari sauce. Stir well.
Spread the seeds evenly on a cookie sheet, and cook at 375°F / 190°C for approximately 20 minutes.
Remove the seeds as soon as they are roasted.

Suggestion

Occasion: Halloween

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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