Veal with Citrus Fruits

Preparation:	30 min
Marinating/Waiting:	0 min
Cooking:	30 min
Total:	1 h

4
servings

Category:	Meats and substitutes
Subcategory:	Veal
Source:	Metro

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Recipe ingredients

1 lb. (450 g) shoulder of grain-fed veal, cubed
2 medium onions, chopped
8 fresh mint leaves, chopped
Juice and zest of one orange
Juice and zest of one lemon
1 cup (250 mL) white wine
1 cup (250 mL) veal or poultry broth
1 Tbsp. (15 mL) vegetable oil
1 Tbsp. (15 mL) butter
1/4 cup (60 mL) flour
Salt and pepper to taste

Preparation

Dredge the cubes of grain-fed veal in flour seasoned with salt and pepper; set aside.
In a casserole dish, heat oil and butter and cook onions 3 minutes ; add zest of orange and lemon and continue cooking 1 minute.
Brown the cubes of grain-fed veal on all sides; add wine, broth, orange and lemon juice.
Cover and simmer over low heat about 1 hour or until meat is tender.
Serve with rice and sprinkle with fresh mint.

Suggestion

* You can use oregano, rosemary, tarragon or parsley instead of mint.

* We recommend Selection and Irresistibles products.

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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