Recipe #1640
Apple-Maple Marinated Chicken Marvels
| Preparation: | 15 min |
| Marinating/Waiting: | 30 min |
| Cooking: | 15 min |
| Total: | 1 h |
8 chicken marvels
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Chicken |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 2 boneless, skinless chicken breasts
- 1 egg
- 1 Tbsp. (15 mL) milk
- Adequat amount flour
- Adequat amount sesame seeds
- 3 Tbsp. (45 mL) vegetable oil
- Marinade
- 1 Tbsp. (15 mL) lemon juice
- 1/3 cup (80 mL) apple juice
- 1/3 cup (80 mL) maple syrup
- Honey-Lemon Sauce
- 1 Tbsp. (15 mL) honey
- 2 tsp. (10 mL) soya sauce
- 1 tsp. (5 mL) lemon juice
Preparation
Cut chicken breasts into 8 equal pieces.
Mix marinade ingredients together and marinate chicken 30 minutes in the refrigerator.
Beat egg and milk together.
Mix sauce ingredients together. Set aside.
Put flour in a bowl and sesame seeds in another.
Dredge chicken pieces in flour, dip in beaten egg then roll in sesame seeds.
Fry in hot oil for 5 to 8 minutes, turning often so that pieces are browned on all sides.
Gently stir in sauce and cook 2 minutes.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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