Recipe #1723
Cajun Tuna (BBQ)
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 15 min |
| Total: | 30 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 1/4 cup (60 mL) paprika
- 2 Tbsp. (30 mL) basil
- 2 Tbsp. (30 mL) oregano
- 2 Tbsp. (30 mL) dry mustard
- 1 Tbsp. (15 mL) ground black pepper
- 1 Tbsp. (15 mL) salt
- 1 1/2 tsp. (7 mL) onion powder
- 1 1/2 tsp. (7 mL) garlic powder
- 3/4 tsp. (4 mL) cayenne pepper
- 1/2 tsp. (2 mL) sugar
- 4 x 7 oz. (200 g) tuna steaks, 3/4 in. thick (1.9 cm)
- 1 Tbsp. (15 mL) olive oil *
Preparation
Preheat the barbecue to medium heat.
Mix all the ingredients, except the tuna steaks and olive oil.
Brush both sides of the tuna steaks with olive oil.
Sprinkle 5 mL (1 tsp) of the seasoning mixture on each side of the fish steaks.
Cook the fish steaks for 3 to 4 minutes on each side.
The fish steaks can be cook directly on the barbecue grill, on a sheet of aluminum foil or in a fish broiler.
The fish can be baked in the oven at 180 C (350 F) for 8 to 10 minutes.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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