Recipe #1799
Sole with Nuts and Cranberries
| Preparation: | 10 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 18 min |
| Total: | 28 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 2 Tbsp. (30 mL) raisins*
- 2 Tbsp. (30 mL) dried cranberries
- 2 Tbsp. (30 mL) Irresistibles extra virgin olive oil *
- 1/2 white onion, chopped
- 2 shallots, minced
- 2 garlic cloves, minced
- 1/4 cup (60 mL) coarsely chopped walnuts*
- 1/4 cup (60 mL) coarsely chopped pistachios
- 1/4 cup (60 mL) slivered almonds*
- 1/2 cup (125 mL) white wine
- 4 fillets of sole
- Salt and pepper to taste
- 1 Tbsp. (15 mL) lemon zest (yellow part of peel).
Preparation
Soak raisins and cranberries in a bowl of warm water for a few minutes.Drained and set aside.
In a skillet, brown onion, shallots and garlic in half the oil. Add d raisins and cranberries, nuts, walnuts, pistachios and wine.
Cook until liquid is absorbed.
In another skillet, brown fillets in remaining oil about 2 minutes per side or until they lose their sheen. Season to taste.
Top fillets with nut mixture and sprinkle with lemon zest.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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